Monday, April 19, 2010

growing wings

months ago, one of the blackbelts at the dojo (with whom I get along very well) suggested that it would be a good goal if I could do twenty push-ups by March.

I'm a month late, but I finally did it.
(Of course, S. will tease me over the fact that they're not "real" push-ups--my nose does not touch the floor--but I can't do those yet without falling down anyway.)

Generally at the gym, I start out on a stair or striding machine for 25 minutes, and then sit-ups and push-ups before jogging/walking on the track for 10 minutes. Today was my return after a two-week hiatus; now that a huge bundle of stress is gone for the moment, I'm able to get back to my new routine for the semester.
As expected, I did more walking than running on the track today, but I found that rather than an easy jog I wanted to run. I wanted to feel that power of floating over the earth and feeling like I could do that forever.

My new goal is to build stamina so I can get that feeling. It's a smooth strength, a feeling of power in your limbs and effortless speed.

Next week: fifteen minutes on the track, even if I spend half of it walking.

I will fly.

1 comment:

  1. 人必須心懷希望,才會活的快樂,日子才過得充實,有意義,有朝氣,有信心。........................................